The benefits of traditional Hatha, Ashtanga, and Vinyasa flow are demonstrated to participants in this 200 hour yoga teacher training course. Throughout the course, students gain a thorough understanding of anatomy and physiology as well as in-depth instruction in yogic philosophy. Participants' balance, mental clarity, physical strength, and flexibility all improve as a result of the... https://vinyasayogaacademy.com/200-hours-yoga-teacher-training-in-india.php