Three. Likhita: This is the prepared repetition of your mantra that requires the practitioner to put in writing the mantra consistently within a notebook or on paper. This technique brings together the act of creating with mindfulness, reinforcing the mantra’s impact by means of equally Bodily and psychological engagement. Normal https://freekundli96272.blogdosaga.com/39387789/new-step-by-step-map-for-sadhna