Discover how the autonomic nervous system controls vital functions like breathing, heart rate, and stress response with neuroVIZR. Learn the difference between the sympathetic and parasympathetic systems, and explore how balance in these processes supports well-being. neuroVIZR provides insights to help you understand mind-body connections and improve overall cognitive and emotional h... https://neurovizr.ch/blogs/general-wellness-lifestyle/how-to-heal-your-nervous-system-13-powerful-ways-to-reset