SwiftPushkarSwiftPushkar 32.3k66 gold badges9090 silver badges159159 bronze badges Include a remark   And as meditation instructor Megan Monahan Formerly discussed to mbg, mantra meditation isn't meant to prevent your thoughts, as a lot of people mistakenly consider. Undertake a snug Posture: Sit in a snug position with your back straight. https://www.youtube.com/@Mahavidyabaglamukhi