Hips: hip osteoarthritis can lead to soreness and discomfort during the groin, thigh, or buttocks, noticeably impacting an individual’s ability to shift all around.  IERT was much more effective than one other two different types of resistance training in alleviating discomfort and stiffness by enhancing muscle strength, variety of movement, https://www.theorthopaedicandpainpractice.com/all-you-need-to-know-about-osteoarthritis/