If you are in training (perhaps for a marathon???) or peri-menopausal you might take advantage of up to 30g each day. You can spread out your portions of Collagen Peptides throughout the day. If you are in training (perhaps for a marathon) or peri-menopausal you may take advantage of up https://valuate-lpages-co-liquid02333.wikimeglio.com/9894032/halal_collagen_powder_organic_grass_fed_collagen