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Cold Water Immersion Therapy: Maximizing Recovery and Wellness

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Chilly drinking water immersion therapy, also referred to as ice baths or cold plunges, has received recognition as a good Restoration process amongst athletes and wellness fanatics. This therapy consists of immersing the human body in chilly water, normally concerning 50°F and 59°F (10°C to 15°C), to get a set https://cold-water-immersion-therapy.trustedstandard.com/

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