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Controlling Election-Linked Worry: A Science-Dependent Strategy

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The months primary up to A significant election can truly feel like an emotional roller coaster. As lawn indications multiply across neighborhoods and social websites feeds fill with political information, Many of us experience a surge in anxiousness and anxiety. This physiological response isn't just inside your head – researchers https://psychologist-los-gatos87766.smblogsites.com/30968033/running-election-related-stress-a-science-dependent-technique

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