Reduced Anxiety: A body massage aids to reduce stress concentrations by decreasing the level of cortisol (a pressure hormone) from the body. Kneading is really a massage strategy that consists of using your fingers and thumb to massage in circular motions. This may be employed to focus on particular regions https://docs.google.com/forms/d/e/1FAIpQLSeiihkti8gDGdSrx41fNmr3Rvlw9nxnZjDPDeofKUpgahnTjQ/viewform