Once the umpire blows the whistle to signify the start of play, the Centre will try to go the ball to the teammate. The ball need to be caught inside the centre 3rd. If a player receives the ball in the intention 3rd without having it staying touched during the https://adultnetball.wordpress.com/2024/08/21/unlock-the-power-of-adult-netball-for-health-and-social-well-being/