Uncover the link between the **keto diet and heart health**. Evidence suggests that the **keto diet** can benefit **heart wellness** by bettering cholesterol levels and reducing inflammation. A **low-carb diet** focuses on low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce lower https://deantgugs.blogpixi.com/29057718/discovering-how-keto-benefits-heart-health